UNLOCK YOUR SLEEP POTENTIAL: AFFIRMATIONS FOR RESTFUL NIGHTS

Restful sleep comes from a place of calm and serenity. Harness the power of affirmations to gently guide your mind into a state of relaxation before you fall to sleep. Each night, read more repeat these positive phrases silently to nurture seeds of tranquility within your subconscious: I feel deeply relaxed and ready for a good night's sleep.